Our purpose in the organization is to help people build and give back the confidence within themselves.  And to remind everyone that

​

IT IS NEVER TOO LATE

​

Most people over the age of 65 fear exercise or do strenuous activities in risk of falling or accidental deaths.  In fact, about 50% of all accidental deaths at home are due to falls.  About 33% of people over the age of 65 will experience a fall.  Of those, 20-30% of the people result in lacerations, hip fractures or head traumas.  

​

Our goal is to help reduce these odds and rebuild the muscles and agility necessary to prevent fatal injuries by introducing modified exercises from professionals and trained athletes.

​

This organization is not meant to replace or substitute a routine physical regimen such as a workout class or daily bike rides.  Black and Blue Cross is meant as a tool for people to get motivated and either join a class and or be self motivated to better their health.